Archive for pork rinds

Low-Carb/Primal “Breaded” Chicken

Posted in Recipes/Food with tags , , , , , on March 20, 2014 by Dena

This isn’t a recipe, so much as a cooking pro-tip. If you’re going low-carb and/or avoiding wheat, and want the effect of breaded fried chicken, crushed pork rinds are a great substitute.

I just take the chicken, dredge it in parmesan cheese (instead of flower), then egg, then crushed pork rinds (instead of bread crumbs). Fry on fairly high heat in a good oil (I use butter)–the the result is delicious crispy fried chicken.

I’ve tried this a few times recently, and it’s awesome.

You’re welcome.